Friday, June 15, 2018

June 15

Warm-ups

1. Shake out- to energize




2.  Whoosh, bang, pow builds and focuses on energy, commitment and pacing.



3. Emotional Fruit Salad - high energy game that works on expressing extreme emotions.





4.  What are you doing?    -   good for warming up the brain and body, and practicing using the brain and body differently at the same time
               https://youtu.be/zGvKVWv1fFQ?list=PL0F098B1E301351CC



5.  Exaggeration Circle -  good warm-up to work on taking something small and heightening it.
                           https://youtu.be/GWuaQ1FKt1E?list=PL0F098B1E301351CC


6.  Word association firing line -  great for loosening people up, getting them used to being spontaneous, in the moment and focusing on listening and responding without censoring themselves.
                           https://youtu.be/5gLs3EDYne8


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